About PMA

We are a family friendly fitness center here at Progressive Martial Arts and Fitness! We offer child care in the evenings as well as family discounts.  Aside from our regular programs, we offer full use of our cardio and strength training area which is complete with weight benches, cardio equipment, free weights and machines.

Showers and changing rooms are available and a full service lobby and kitchen are there for your use as well. Need to blend a shake? Use our kitchen appliances and make life easier on yourself!

Instructor Profile
Testimonials
Online Schedule
Kettlebells
Kickboxing
Zumba Fitness
PMA Motorsports Fitness Training




Contact Info

  • Progressive Martial Arts & Fitness
  • 4176 Thunderchief Lane,
  • Duluth, MN 55811
  • Tel: (218) 727-5527

Customized Seminars

  • Firearms training and tactics
  • Self Defense and Personal Safety in ANY environment
  • Nutrition and Wellness training
  • Personal Training for Fitness and/or Martial Arts
  • Call for a free consultation!

Help Center

Contact Us

Phone Number: (218) 727-5527

We are located at:
4176 Thunderchief Lane
Duluth, MN 55811

Email: chris@pmaduluth.com

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